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Sneha Saldana, Psychologist

Sneha Saldana

Clinical PsychologistAssociate

"One has to learn to be comfortable with the feeling of being uncomfortable". " Therapy works when you want to work".

At a glance
4 yrsExperience
3Languages
GurugramBranch
Specialties
OCDDepressionAnxietyEmotional & behavioural concerns
Approaches
CBTREBTMindfulness-basedSupportive psychotherapy
Works with
Children (0–12)Adolescents (13–17)Adults (18–59)CouplesFamiliesGeriatric (60+)WomenMenLGBTQ+ FriendlyNRI Clients
Languages
EnglishHindiCan understand Marathi
Sessions
OnlineIn-person
Branch
Gurugram
About

Meet Sneha.

"One has to learn to be comfortable with the feeling of being uncomfortable". " Therapy works when you want to work".

Hello, I'm Sneha Saldana, an RCI-licensed Clinical Psychologist. I'm trained in evidence-based psychotherapeutic approaches and have gained extensive hands-on experience with individuals dealing with OCD, depression, anxiety and other emotional and behavioural concerns. My approach is empathetic, non-judgmental and goal-focused, and I tailor each session to your needs and pace.

I integrate CBT, mindfulness-based strategies and supportive psychotherapy to help you build insight, develop healthier coping skills and work toward meaningful change. I'm committed to creating a safe space where you feel heard, supported and empowered throughout your healing journey, with the focus on enhancing your emotional wellbeing, improving day-to-day functioning and moving toward a more balanced, fulfilling life.

Credentials

RCI Registered·No. A112471

Education

  • BBA, Tirpude Institute of Management and Education
  • MA Clinical Psychology, Amity University Madhya Pradesh
  • M.Phil Clinical Psychology, Amity University Madhya Pradesh

Certifications & training

  • REBT (Rational Emotive Behavioural Therapy)
Ways to work with Sneha

Start the way that suits you.

Most recommended

Bloom

Our most recommended plan, therapy and psychiatry with a care team.

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Therapy only

Grow

Therapy only, no psychiatry, for when therapy alone is the right fit.

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No commitment

Single session

Start with one session, decide after.

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