Emoneeds
Dr. Neena Pasrija, Psychologist

Dr. Neena Pasrija

Counselling PsychologistAdvanced
At a glance
6 yrsExperience
3Languages
GurugramBranch
Specialties
Relationship issuesDepressionAnxietyOCDMood disordersAnger issuesStress management
Approaches
CBTDBT
Works with
Adolescents (13–17)Adults (18–59)CouplesFamiliesGeriatric (60+)WomenMenLGBTQ+ FriendlyNRI Clients
Languages
EnglishHindiPunjabi
Sessions
OnlineIn-person
Branch
Gurugram
About

Meet Neena.

I believe in a holistic approach that honours both mental and physical health. My practice is primarily psychology-driven, focusing on thoughts, emotions, and behaviours while remaining mindful of how the body responds to stress and imbalance.

I aim to create a safe, empathetic space as we work toward emotional resilience, healthier coping patterns, and overall mind-body well-being. ”

I hold a Master's in Psychology and a Bachelor of Homeopathic Medicine and Surgery from Punjab University, with 24 years of experience (six of them in psychology) supporting patients, families and caregivers across physical and mental health concerns such as depression, anxiety and behavioural disorders, through both homeopathy and psychological interventions. My expertise includes relationship issues, depression, anxiety, OCD, mood disorders, anger issues, personality concerns and stress management.

Credentials

Education

  • BHMS, Punjab University
  • MA Clinical Psychology, IGNOU
Ways to work with Neena

Start the way that suits you.

Most recommended

Bloom

Our most recommended plan, therapy and psychiatry with a care team.

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Therapy only

Grow

Therapy only, no psychiatry, for when therapy alone is the right fit.

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No commitment

Single session

Start with one session, decide after.

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