Khushi Tomar

Hi, I'm Khushi, a licensed clinical psychologist (RCI certified) with a deep belief that therapy should feel like a safe place, not a clinical checklist. In my practice I work across psychodiagnostic assessment, therapy and case formulation, drawing on CBT, ACT, REBT, DBT, psychodynamic and supportive approaches. I don't believe in a one-size-fits-all method: some clients need structure and practical tools, others need space to simply talk and be understood, so I stay flexible, moving between directive and non-directive styles depending on what feels right for the person in front of me.

What matters most to me is that every client feels genuinely heard, without judgment, and without having to perform an 'okay-ness' they don't feel. I care as much about the science behind therapy as I do about the human connection that makes it work. When I'm not in session, you'll often find me writing about mental health in real, relatable ways through my platform, Not So Psychic, because good information about mental health shouldn't feel intimidating or out of reach.

I'd love to be part of your journey, wherever you're starting from.