Education
- BA Applied Psychology, Amity University
- MA Clinical Psychology, Amity University
- M.Phil Clinical Psychology, NIMS University
At a glance
4 yrsExperience
2Languages
Greater KailashBranch
Specialties
DepressionStress & overthinkingSelf-harmPhobiasPanic disorderOCDAnxietyDe-addictionSexual difficulties
Approaches
DBTERPIntegrative client-centred psychotherapy
Works with
Adolescents (13–17)Adults (18–59)WomenMen
Languages
EnglishHindi
Sessions
OnlineIn-person
Branch
Greater Kailash
About
Meet Kajal.
“I believe therapy becomes transformative when clients feel safe, respected, and truly heard. My goal is to offer a supportive space where individuals can explore their inner world, build resilience, and move toward a healthier, more balanced life.”
I offer both individual and group therapy for a wide range of psychological and emotional concerns, including depression, overthinking and stress-related issues, self-harm behaviour, phobias, panic disorder, OCD, anxiety disorders, de-addiction and substance-related problems, and sexual difficulties. My therapeutic approach is rooted in scientifically validated interventions tailored to each client: integrative, client-centred psychotherapy, Dialectical Behaviour Therapy (DBT), Exposure and Response Prevention (ERP) and other evidence-based methods as clinically indicated. I create a professional, compassionate and non-judgmental space where you can explore, understand and heal, while developing healthier coping strategies and lasting psychological wellbeing.
Credentials
RCI Registered·No. A116504
Ways to work with Kajal
Start the way that suits you.
Bloom
Our most recommended plan, therapy and psychiatry with a care team.
See Bloom →Grow
Therapy only, no psychiatry, for when therapy alone is the right fit.
Compare plans →Single session
Start with one session, decide after.
WhatsApp us →Whenever you're ready, however you'd like.
Two ways to start.