Emoneeds
At a glance
12 yrsExperience
3Languages
GurugramBranch
Specialties
AnxietyDepressionTraumaAddiction
Approaches
CBTDBTTrauma-focused therapyFamily therapyMind-body approach
Works with
Children (0–12)Adolescents (13–17)Adults (18–59)CouplesFamiliesGeriatric (60+)WomenMenLGBTQ+ Friendly
Languages
EnglishHindiPunjabi
Sessions
OnlineIn-person
Branch
Gurugram
About

Meet Arpita.

I'm a psychiatrist and psychotherapist with advanced training from NIMHANS, Bangalore and a strong academic foundation as a gold medalist from GMC Jammu. I've been recognised among the Best Psychotherapists at NIMHANS for clinical excellence. I combine evidence-based treatment with personalised therapy across anxiety, depression, trauma and addiction, tailoring each plan for long-term recovery.

Credentials

RCI Registered·No. 176952

Education

  • MBBS, GMC Jammu (Gold Medalist)
  • MD Psychiatry, NIMHANS Bangalore

Certifications & training

  • Healthcare Management (ISB)
  • Oncology (Association of Palliative Care)
  • Women's Mental Health
  • Certified Psychotherapist (CBT, DBT, Trauma-focused, Family Therapy)
Ways to work with Arpita

Start the way that suits you.

Most recommended

Bloom

Our most recommended plan, therapy and psychiatry with a care team.

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Therapy only

Grow

Therapy only, no psychiatry, for when therapy alone is the right fit.

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No commitment

Single session

Start with one session, decide after.

WhatsApp us →

Whenever you're ready, however you'd like.

Two ways to start.