Education
- B.Sc Clinical Psychology, SGT University
- M.Sc Clinical Psychology, SGT University
At a glance
1.5 yrsExperience
2Languages
GurugramBranch
Specialties
StressAnxiety
Approaches
Relaxation-based techniques
Works with
Children (0–12)Adolescents (13–17)Adults (18–59)WomenMen
Languages
EnglishHindi
Sessions
OnlineIn-person
Branch
Gurugram
About
Meet Akansha.
“I believe healing begins with self-understanding and acceptance. I strive to help individuals develop awareness of their thoughts, emotions, and behaviours while building skills to navigate challenges with resilience and flexibility.”
I'm a Clinical Psychology professional dedicated to helping people navigate emotional challenges, anxiety, stress, depression and personal growth. My approach is collaborative and evidence-based, combining CBT, ACT, ERP, mindfulness-based practices and behavioural strategies to help you build resilience, gain insight and develop healthier ways of coping.
Credentials
Certifications & training
- Acceptance and Commitment Therapy
- Positive Psychology
- Creating Behavioral Change
- Psychological First Aid
Whenever you're ready, however you'd like.
Two ways to start.
Talk on WhatsApp
We reply as soon as possible.
Call us (10am to 6pm IST)