emoneeds
DM

Dona Mathew

Assistant PsychologistAssociate

I work with a compassionate, evidence-based approach to help individuals understand their emotions, navigate challenges, and develop healthier coping skills. My aim is to provide a safe, non-judgmental space that fosters clarity, confidence, and personal growth.

At a glance
NewExperience
25+ sessionsSessions at Emoneeds
3Languages
GurugramBranch
Specialties
Adolescents and young adultsemotional distress, self-doubt, overthinking, stress, interpersonal concernspsychometric assessments and screening
Languages
EnglishHindiMalayalam
Branch
Gurugram
About

Meet Dona.

I work with a compassionate, evidence-based approach to help individuals understand their emotions, navigate challenges, and develop healthier coping skills. My aim is to provide a safe, non-judgmental space that fosters clarity, confidence, and personal growth.

A Psychologist with a Master's in Clinical Psychology and clinical training at NIMHANS in child and adolescent mental health and psychosocial support. Experience with adolescents and young adults presenting emotional distress, self-doubt, overthinking, stress, and interpersonal concerns; skilled in psychometric assessments and individualised intervention plans grounded in evidence-based practice.

Credentials

Education

  • B.Sc Psychology (Hons.) - CHRIST (Delhi-NCR)
  • M.Sc Clinical Psychology - Manipal University Jaipur

Certifications & training

  • Grapho-Psychology
  • Hypnotherapy
Ways to work with Dona

Start the way that suits you.

Most recommended

Bloom

Our most recommended plan, therapy and psychiatry with a care team.

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Therapy only

Grow

Therapy only, no psychiatry, for when therapy alone is the right fit.

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No commitment

Single session

Start with one session, decide after.

WhatsApp us

Whenever you're ready, however you'd like.

Three ways to start.