Saloni Kabra, Author at Emoneeds

January 9, 2025
Saloni Kabra
Drug Addiction, Tips And Preventions

11 Tips for Preventing Substance Abuse

Substance abuse is a word that refers to problematic substance use or misuse of a substance. It is a pattern when someone uses harmful substances for mood-altering purposes. Abuse...

January 7, 2025
Saloni Kabra
Depression

What Is the Link Between Addiction and Depression?

Depression and addiction are closely linked and often self-reinforcing; each seems to make the other worse. Depression and substance use disorder are also intertwined in people experiencing both of...

January 6, 2025
Saloni Kabra
Drug Addiction, Type & Treatment

What is the Connection Between Mental Health and Addiction?

The link between mental health disorders and substance addiction has always been in different reports and discussions among psychologists and physicians for years. Psychological dependency usually has roots in...

December 22, 2024
Saloni Kabra
Mental Health

11 things you can do to improve your mental health

Managing and handling everyday challenges is important for people in this fast-paced life. This busy life schedule comes with stress, fear, sadness, and anxiety, and all of these impact...

December 20, 2024
Saloni Kabra
Anxiety

15 Tips for Coping with An Anxiety Disorder

Anxiety disorders are among the most common mental health conditions, affecting millions of people worldwide. These disorders can disrupt daily life with persistent worry, restlessness, and physical symptoms like...

December 19, 2024
Saloni Kabra
Therapy/ psychotherapy

How Much Does a Psychiatrist Cost in Gurgaon?

Mental health is becoming a critical part of conversations today, as people are beginning to recognize the importance of emotional well-being for a happy, and balanced life. However, seeking...

November 28, 2024
Saloni Kabra
Mental Health

Is Vacation Good for Mental Health?

Vacations are usually considered a luxury because they entail breaks in work and daily routines. But is that really necessary? Nowadays, research and professional insights increasingly affirm that vacations...

November 26, 2024
Saloni Kabra
Mental Health

17 Warning Signs of Mental Illness

One of the top features regarding one’s concern about general well-being has emerged to be mental health. In addition, it is really hard to relate to the signs of...

October 23, 2024
Saloni Kabra
Lifestyle & Exercise, Recovery

What is Jacobson’s Relaxation Technique?

Jacobson’s Relaxation Technique is a progressive muscle relaxation method that helps reduce physical tension and stress. A doctor from America named Edmund Jacobson is the creator of this technique....

October 15, 2024
Saloni Kabra
Lifestyle & Exercise, Self-Help

How to Fall Asleep Quickly

Lack of sleep can sometimes be very frustrating and poses a very big threat to our mental health. At Emoneeds, we know that sleep is very important for overall...

11 Tips for Preventing Substance Abuse

What Is the Link Between Addiction and Depression?

What is the Connection Between Mental Health and Addiction?

11 things you can do to improve your mental health

15 Tips for Coping with An Anxiety Disorder

How Much Does a Psychiatrist Cost in Gurgaon?

Is Vacation Good for Mental Health?

17 Warning Signs of Mental Illness

What is Jacobson’s Relaxation Technique?

How to Fall Asleep Quickly

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