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November 17, 2023
Saloni Kabra
Drug Addiction

13 Signs Your Partner Might Have Mental Health Problems They’re Ignoring

In our fast-paced lives, it’s easy to overlook the subtle signs of mental health struggles in our partners. Sometimes, these signs go unnoticed because they aren’t widely discussed, making...

July 26, 2023
Saloni Kabra
Drug Addiction

Panic Anxiety Stress

Fear, anxiety, and panic are related emotions but have distinct characteristics, and whereas stress when chronic or excessive can contribute to the development or exacerbation of panic, anxiety, and...

June 16, 2023
Saloni Kabra
Drug Addiction, Tips And Preventions

Mindfulness Practices for Relapse Prevention: Using Mindfulness to Stay Present and Focused

Mindfulness has emerged as a powerful practice renowned for its transformative impact on mental well-being. It involves cultivating present-moment awareness and non-judgmental acceptance of one’s thoughts, emotions, and bodily...

13 Signs Your Partner Might Have Mental Health Problems They’re Ignoring

Panic Anxiety Stress

Mindfulness Practices for Relapse Prevention: Using Mindfulness to Stay Present and Focused

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