Press Coverage

Want a stronger bond with your child? Start with these 5 communication tips

Updated : Dec 13, 2024 Parenting plays a critical role in shaping a child’s mental and emotional well-being. According to mental health experts, when the bond between parent and child is unhealthy, it can lead to problems such as psychiatric issues, aggression and even antisocial behaviour later in life.

World Meditation Day 2024: Know how meditation can be used as a tool for healing trauma

Updated : Dec 19, 2024 Trauma, derived from the Greek word meaning ‘wound’, refers to emotional distress following a shocking or harmful event that overwhelms a person’s ability to process it.

3 Strategies To Reset Your Emotional Health And Get Ready For 2025, According To Expert

Updated : Dec 27, 2024 As the year winds down, emotional and mental fatigue often sets in, a common psychological response to the cumulative stress of ongoing demands, deadlines, and unachieved goals.

Dr Rashika Sharma, Clinical Pychologist at Emoneeds

Updated : Dec 30, 2024 Dr Rashika Sharma, Clinical Pychologist at Emoneeds talks about how virtual reality is transforming anxiety and Post-traumatic stress disorder (PTSD) treatment

Caring for a loved one? Here’s your mental health guide to prevent burnout

Updated : Dec 01, 2024 Caring for a loved one can be incredibly rewarding but it is also one of the toughest jobs anyone can take on.

‘Been right by my side through thick and thin’: Virat Kohli credits 30th Test century to wife Anushka Sharma

Updated : Nov 25, 2024 On Sunday evening, India defeated Australia on the fourth day of the first Border-Gavaskar Test match in Perth.

Emoneeds goes for workforce expansion to widen mental health support across India

Updated : Nov 22, 2024 Emoneeds, a leading digital mental health platform, has announced its strategic hiring initiative aimed at expanding its talented team as part of its growth and commitment to offering top-tier mental health services across India.

Transforming Mental Health Care: Innovative Approaches to Emotional Well-Being

Updated : Oct 30, 2024 The importance of mental health care has never been more evident, as emotional well-being is crucial to overall health and quality of life.

World Mental Health Day 2024: Promoting Community Support for Mental Well-Being

Updated : Oct 09, 2024 World Mental Health Day 2024, observed on October 10, emphasizes the importance of mental well-being and advocates for increased awareness and support for mental health issues globally.

Voices of Leadership: Inspiring Quotes on Mental Health from Industry Leaders

Updated : Oct 10, 2024 In celebration of World Mental Health Day, we bring together powerful quotes from leaders across industries.

World Mental Health Day 2024: Promoting Community Support for Mental Well-Being

World Mental Health Day 2024: What Role Does Humour Play In Mental Well-being?

Updated : Oct 09, 2024 Have you ever laughed so loud that it felt like all your problems were gone?

Can an AI chatbot really be your mental health ally?

Updated : Oct 11, 2024 Artificial intelligence offers innovative solutions to address the challenges of accessibility, affordability, and shortage of trained professionals in mental healthcare. But can AI-driven tools really bridge the gap? What are the ethical concerns this raises?

The Role of Technology in Mental Health: Boon or Bane?

Updated : Oct 12, 2024 As digital innovations continue to reshape various industries, mental health care is no exception.

Why mental health in the workplace should go beyond tokenism

Updated : Oct 19, 2024 The clarion call for health and well-being grows louder around World Mental Health Day that falls on October 10 every year.

Navigating employee well-being: The dark side of hustle culture and how corporates should turn the page

Updated : Oct 10, 2024 As burnouts, chronic anxiety and health challenges cripple the corporate world, companies must evolve to support their most valuable asset: their people, say experts.

Spotlight on mental health at work; Exploring rustic flavours of the Himalayas

Updated : Oct 20, 2024 It’s still questionable if workplaces today are prioritising employee well-being over work deadlines.

Emoneeds, New Venture Fund, and NAADAM to Provide Free Mental Health Care to 2,500 in Rural India

Updated : Aug 01, 2024 Emoneeds, a leading digital mental health platform, has announced a strategic partnership with the New Venture Fund for Global Policy and Advocacy (NVF for GPA), Washington and NAADAM, a Hyderabad-based NGO, to provide free mental health treatment to over 2,500 patients in tier 2, 3 cities and rural areas of India over the next year.

Emoneeds, New Venture Fund, and NAADAM to Provide Free Mental Health Care to 2,500 in Rural India

Emoneeds partners with New Venture Fund and NAADAM to provide Free Mental Health Treatment for 2,500 Individuals in Tier 2, 3 cities and rural areas of India

Innovative Partnership: Emoneeds, NVF, and NAADAM Provide Free Mental Health Support to 2,500 Indians

Bridging the Mental Health Gap: Emoneeds, NVF, and NAADAM Launch Free Services for Rural Communities

A New Dawn for Mental Health: Emoneeds, NVF, and NAADAM to Aid 2,500 Patients in India’s Hinterlands

Digital Mental Health for All: Emoneeds, NVF, and NAADAM to Serve 2,500 in Underserved Areas

Empowering Rural India: Emoneeds, NVF, and NAADAM’s New Initiative for Free Mental Health Care

Breaking Barriers: Free Mental Health Services for 2,500 in Tier 2, 3 Cities by Emoneeds, NVF, and NAADAM

Revolutionizing Rural Mental Health: Emoneeds Partners with NVF and NAADAM

Emoneeds, NVF, and NAADAM Join Forces to Provide Free Mental Health Care to 2,500 in Rural India

Emoneeds enhances access to mental healthcare in tier 2, 3 cities in partnership with New Venture Fund and NAADAM

Updated : Aug 01, 2024 Gurugram-based startup Emoneeds, a leading digital mental health platform, has announced a strategic partnership with the New Venture Fund for Global Policy and Advocacy (NVF for GPA), Washington and NAADAM, a Hyderabad-based NGO, to provide free mental health treatment to over 2,500 patients in tier 2, 3 cities and rural areas of India over the next year.

Emoneeds partners with New Venture Fund and NAADAM to provide free mental health treatment for 2,500 individuals in Tier 2, 3 cities and rural areas of India

Emoneeds, New Venture Fund and NAADAM partner to provide free mental health treatment

Updated : Aug 01, 2024 This collaboration aims to provide free mental health treatment to over 2,500 patients in tier 2, 3 cities and rural areas of India over the next year

Janhvi Kapoor recalls having ‘a panic attack’ during ‘Dhadak’ promotions after mother Sridevi’s death; what can trigger them?

Updated : May 28, 2024 17:38 IST Ikatan Janhvi Kapoor dengan ibunya, aktris legendaris Sridevi, sangat dekat. Jadi, ketika Sridevi tiba-tiba meninggal dunia tepat sebelum film debut Janhvi Dhadak tayang di bioskop, dapat dimengerti bahwa Janhvi Kapoor sangat terpukul.

Janhvi Kapoor recalls having ‘a panic attack’ during ‘Dhadak’ promotions after mother Sridevi’s death; what can trigger them?

Updated : May 28, 2024 17:38 IST Understanding your triggers and learning coping strategies are crucial for managing panic attacks effectively.

Sonali Bendre on cancer diagnosis: ‘The technician there said it’s like a Christmas tree inside. It had spread so much…’

Updated : May 13, 2024 17:38 IST When they did the PET scan, my doctor’s and husband Goldie Behl’s faces were white.

Empowering Minds, One Click Away: The 5 Premier Online Psychiatry Services

Updated : May 10, 2024 17:38 IST Empowering Minds, One Click Away: The 5 Premier Online Psychiatry Services

Empowering Minds, One Click Away: The 5 Premier Online Psychiatry Services

Updated : May 10, 2024 17:38 IST Empowering Minds, One Click Away: The 5 Premier Online Psychiatry Services” invites you to embark on a journey of self-discovery and healing like never before.

Heeramandi actor Manisha Koirala says she’s ‘living a full life’ even after divorce: Expert shares tips to cope

Updated : May 05, 2024 17:38 IST I am in a very good space. I feel complete with myself – mentally, emotionally and physically, in every way

Expresso Lifestyle News Highlights of the week

Updated : May 04, 2024 17:38 IST Expresso Lifestyle News Highlights of the week

Jeff Bezos uses ‘mind wandering’ to boost productivity but what is it?

Updated : Apr 29, 2024 17:38 IST Jeff Bezos, the mastermind behind Amazon and Blue Origin, has a surprising secret weapon in his productivity arsenal

Do women make better leaders than men?

Updated : Apr 29, 2024 10:30 IST I’ve grown up in two worlds. There’s the world of fiction, doting on the likes of perfectly imperfect leaders and ambitious women like Barbie,

Can weed help with your workout?

Updated : Apr 25, 2024 10:30 IST People in the West are resorting to an unlikely substance to make their workout sessions more enjoyable – cannabis.

How R Madhavan manages his stress: ‘10,000 gurus are telling you 20,000 ways to live your life…’

Updated : Apr 25, 2024 10:30 IST R Madhavan has shared his tips on how to deal with stress — whether you’re a Gen Z or Gen X.

Your pet is more than just a furry friend, they come with real health benefits

Updated : Apr 24, 2024 16:32 IST All pet parents assemble! It’s time to praise our little munchkins. In a world where work stress and family drama keep pulling us down

Popcorn Brain: Signs, Causes, And A Few Ways To Deal With It

Updated : Apr 21, 2024 03:35 AM IST Do you have a constant need to check your phone every few minutes?

All you need to know about preventive chemotherapy

Updated : Apr 16, 2024 8:00 AM IST After a torrent of memes and obsessive discussions around the ‘disappearance’ of Kate Middleton

A Right On Hold: Destigmatising Mental Healthcare In India

Updated : Apr 9, 2024 10:36 PM IST The recent news of a young Dutch woman, aged 28, who ended her life through euthanasia due to severe mental health struggles

Is There A Genetic Basis For Mental Health Disorders Like Depression, ADHD, And Dementia? Here’s What Research Says

Updated : Apr 7, 2024 10:36 PM IST Mental Health Disorders’ Genetic Bases: Welcome back to ‘The Science Of Health’, ABP Live’s health column.

Mindfulness Matters: Embracing Wellness Practices for World Health Day

Updated : Apr 7, 2024 05:06 PM IST Mindfulness, often described as the art of being present and fully engaged in the moment,

Youth Blues and Coping Strategies

Updated : Apr 10, 2024 05:06 PM IST A recent global study highlighted in the 2024 edition of the World Happiness Report unveils a concerning trend

World Health Day 2024: Lifestyle habits that can help you live longer

Updated : Apr 10, 2024 05:06 PM IST World Health Day is observed annually to draw attention to a special health topic of concern to people all over the world.

World Health Day 2024: Lifestyle habits that can help you live longer

Updated : Apr 7, 2024 05:06 PM IST World Health Day is observed annually to draw attention to a special health topic of concern to people all over the world.

What is mindfulness? Know its benefits and tips to embrace wellness practices in your daily routine

Updated : Apr 6, 2024 16:02 PM IST Positive thinking and optimism have been linked to numerous advantages, as evidenced by mounting research.

Psychological Benefits Of Positive Thinking For Body And Mind, Experts Shares

Updated : Apr 6, 2024 16:19 PM IST Positive thinking and optimism have been linked to numerous advantages, as evidenced by mounting research.

Autism Awareness Day 2024: 5 ways therapy helps children grow

Updated : Apr 2, 2024 12:36 IST

Every year on April 2, we celebrate World Autism Awareness Day (WAAD). This year marks the 17th time we’ve come together to raise awareness and acceptance for autistic people around the world.

Welcome to bad air daze—air pollution affects more than just lungs

Updated : March 31, 2024 07:44 IST

Every breath you take, depending on where you take it, is poisonous in varying degrees.

Five years after the country launched its National Clean Air Programme, it is distressing to note that even in cities that have seen the greatest improvement in Air Quality Index (AQI)

THE UGLY TRUTH OF BODY DYSMORPHIA

COMMON MANIFESTATIONS OF MENTAL HEALTH CHALLENGES DUE TO AIR POLLUTION INCLUDE
DEPRESSION,
ANXIETY, COGNITIVE IMPAIRMENT AND BEHAVIOURAL DISORDERS.

Women Entrepreneurs Who Are Changing the Game: Celebrating Women’s Day

Updated :March 7, 2024

In the vibrant landscape of entrepreneurship, women are carving out their paths, redefining industries, and shaping the future. Dr. Neerja Agarwal stands as a shining example, co-founder of Emoneeds, a pioneering venture that embodies innovation and empowerment.

Building a healthier India: Key health initiatives in Interim Budget 2024-25

Updated :February 7, 2024

The interim budget with an allocation of Rs. 90,171 crores for health, aims to improve access to healthcare services and infrastructure in India. 

Parenting Tips: Expert Tips On Raising Resilient Children And Building Emotional Strength

Updated :Mar 13, 2024, 08:20 PM IST

Building emotional resilience in children is crucial in today’s fast-paced world. Here are some useful tips for parents to adhere and keep in mind for buidling a resilient future generation.

Building Trust After Infidelity: 5 Ways For Restoring And Strengthening Your Relationship

Updated :Mar 12, 2024, 02:59 PM IST

From open communication to mutual respect, building trust in your relationship is essential for a strong, lasting bond.

Importance of mental fitness in stress-ridden world

Updated : 18 Feb ,2024 07:11 AM IST | New Delhi

In an increasingly fast-paced and stress-ridden world, the importance of mental fitness has never been more evident. The urge to prioritise our psychological well-being has become a pressing need, and experts from various fields are stepping up to fulfill this rising demand.

Can Cupid do it again?

Updated : Feb 10, 2024, 05:58 PM IST

Long Working Hours Taking A Toll? Impact Of Overworking On Employee Mental Health

Updated : Feb 07, 2024, 05:58 PM IST

In the fast-paced world of modern work, long hours have become the norm for many employees. While dedication and hard work are admirable qualities, prolonged and excessive working hours can take a toll on an individual’s mental health.

Surge In VR Mode Gender Swapping in Deccan Chronicle health

Updated : Feb 07, 2024 12:36 AM IST

Tables turn and bridges burn, but Virtual Reality is far from done. From lifelike marketing ploys to virtual test drives and interior designing, VR continues to transform homes into havens of high-tech relaxation.

ADHD dilemma: Tips on balancing hustle culture and mental health

Updated : Feb 06, 2024 01:43 PM IST

ADHD or Attention Deficit Hyperactivity Disorder, a neurodevelopmental condition, exhibits a spectrum of behaviours, including struggles with focus, forgetfulness, impulsivity, fidgeting, hyperactivity, time management and intrusive remarks.

Budget 2024 LIVE News Updates: How FM Nirmala Sitharaman can streamline taxes in the interim Budget 2024?

Updated : 31 Jan, 2024 | 01:17:35 PM IST

Budget 2024 Highlights Updates, Union Budget Expectations News: The finance minister, Nirmala Sitharaman, is set to present the Interim Budget 2024 on February 1, 2024.

क्या है DINK Couples का मतलब और क्यों तेजी से हो रहा है यह ट्रेंड पॉपुलर?

Updated : Tue, 30 Jan 2024 10:20 AM (IST)

आजकल ज्यादातर कपल्स DINK लाइफस्टाइल को अपना रहे हैं। जिसमें उनका पूरा फोकस करियर और खुद की खुशी पर होता है। मतलब वो अपने आप को जिंदगी भर फ्री रखना चाहते हैं

Budget 2024 | Mindful Investments: Assessing the Budgetary Needs of the Mental Health Industry

Updated : January 24, 2024 10:00 IST

India, with its staggering population and diverse demographics, is facing an urgent and substantial mental health crisis that demands immediate attention.

Ever felt confused, manipulated, or doubted your own reality in a relationship?

Welcome to the complex world of gaslighting. In this eye-opening video, we dive deep into the subtle yet insidious tactics of gaslighting, exploring its effects on mental health and offering practical strategies to break free.

Importance of mental fitness in stress-ridden world

IANS | 16 Jan 2024 12:36 PM IST

New Delhi: In an increasingly fast-paced and stress-ridden world, the importance of mental fitness has never been more evident. The urge to prioritize our psychological well-being has become a pressing need, and experts from various fields are stepping up to fulfill this rising demand.

Mental Health Matters: Expert Explains Impact Of Climate Change On Your Mental Well-Being

New Delhi | Dec 24, 2023 01:25 IST

Did you know climate change poses a significant threat to mental health, exacerbating existing conditions and affecting your mental health? Climate change causes extreme weather conditions

Why Knitting Is Becoming A Craze Among Men

New Delhi | Tuesday, December 26, 2023, 01:52 PM IST

The definition of hobby is ‘an activity done regularly in one’s leisure time for pleasure’. However, one wonders if we can bracket any hobby into being gender appropriate.

Year-ender 2023: How this year was no different in case of students suicides

New Delhi | December 19, 2023 08:00 IST

In an alarming situation, a total of 7,62,648 suicides were reported in India between 2018 to 2022 of which student suicides accounted for 59,239 s that is the 7.76%

Had a busy yet rejuvenating weekend? Here’s how you can ease yourself back to work on Monday

New Delhi | December 18, 2023 07:00 IST

Ah, the weekend—an oasis of relaxation, leisure, and rejuvenation. As the clock ticks away the final moments of your cherished days off

How Colours Impact Your Baby’s Development? 3 Crucial Parenting Tips To Nurture Overall Growth For Your Little One

Published on: Nov 25, 2023, 02:10 PM IST

As parents, the quest to provide an ideal environment for our children encompasses various aspects of growth and development. One often overlooked but vital component in shaping a child’s world is color.

Interview with Dr Neerja Agarwal Co-founder of Emoneeds

In the ever-evolving landscape of healthcare, where physical well-being often takes precedence, the significance of mental health and emotional wellness is gaining well-deserved recognition. Dr. Neerja Agarwal, a trailblazer in the field, stands as the Co-founder of Emoneeds, a groundbreaking startup dedicated to revolutionizing mental health and emotional well-being.

The power of dream journaling: 5 ways writing down dreams can transform your mental health

Published on: Nov 25, 2023 10:35 AM IST

Dream journaling is a powerful tool for self-discovery and growth, especially in the modern era of stress and uncertainty. Recording your dreams in a journal can open a window into the subconscious, offering a glimpse into troubling thoughts, past traumas, and present dilemmas.

Long-Distance Relationships: 7 Proven Tips For Couples To Safeguard Mental Health In LDR- Shares Therapist

Published on: Nov 26, 2023, 04:16 PM IST

Navigating a long-distance relationship (LDR) can feel like a journey through uncharted territory, testing the resilience of love and challenging mental well-being.

Can ‘Gaslighting’ in relationships lead to challenged mental health?

Published on: November 17, 2023 16:13 IST

The term ‘gaslighting’ may have its origins in a 1944 movie, but its impact is far from outdated. The movie ‘Gaslight’ depicts an abusive husband manipulating his wife into questioning her sanity by manipulating gas-powered lights.

Explaining AI anxiety, being one with nature, and a trans candidate rising above odds–our top social stories of the week

Updated : Saturday November 18, 2023

According to Microsoft’s Work Trend Index 2023 report, which was released in June this year, around 74% of Indian workers say they are worried that AI might replace them from their jobs. How real are these fears and how does one cope with them?

Iशाररिक नहीं मानसिक स्वास्थ्य को बिगाड़ सकता है वायु प्रदूषण, एक्सपर्ट से जाने कैसे करे खुद का बचाव

शारीरिक स्वास्थ्य के साथ-साथ मानसिक स्वास्थ्य का ध्यान रखना बेहद जरूरी है। अगर आप शारीरिक रूप से एकदम फिट है। लेकिन मेंटल हेल्थ काफी बुरी हालत में है, तो आपको कई तरह की समस्याओं का सामना करना पड़ सकता है। मानसिक तनाव होने के कई कारण हो सकते हैं।

Is working for 70-hours a week good for your health?

A debate is on after the founder of Infosys, Narayana Murthy, recently suggested that India’s youth should work 70 hours per week to enhance the country’s overall productivity. But does science support working for 70 hours a week?

Loneliness, Social Isolation Are Genuine Public Health Issues, Says WHO In Its ‘Call For Experts’

Loneliness is a dark place that all of us have experienced at one point or the other. Craving meaningful social connections is usual for people dealing with loneliness.

Weight loss procedures are all the rage but their impact on your mental health needs to be discussed

New Delhi –While some find solace in the surgical paths, others grapple with the ghosts of weight loss, maintenance, and the haunting spectre of body image discontent.

Emoneeds’ EndTheSilence Campaign Impacts Over 3 Lakh Lives, Highlighting Mental Health as a Universal Human Right

New Delhi – Emoneeds, a pioneering mental and emotional wellness startup, is proud to announce a significant milestone achieved through its ‘#EndTheSilence’ campaign. In collaboration with esteemed partners, 1mg and ekincare, Emoneeds has successfully reached and positively impacted the lives of over 3 lakh individuals.

Emoneeds’ EndTheSilence Campaign Impacts Over 3 Lakh Lives, Highlighting Mental Health as a Universal Human Right

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Emoneeds’ EndTheSilence Campaign Impacts Over 3 Lakh Lives, Highlighting Mental Health as a Universal Human Right

Emoneeds’ #EndTheSilence Campaign Impacts Over 3 Lakh Lives, Highlighting Mental Health As A Universal Human Right

Brand supported “World Mental Health day

World Mental Health Day is observed to raise awareness and promote mental health advocacy and education worldwide. This day aims to reduce the stigma surrounding mental health issues

World Mental Health Day: How Your Mental Well-Being Affects Your Sex Life? Expert Shares Tips To Improve

It is not uncommon to underestimate the profound link between our mental state and sexual health. It is important to recognize and address this profound connection.

World Mental Health Day 2023: 5 foods that can mess up your mental health

This article explores the fascinating connection between diet and mental health. While it is important to recognize that the effects of certain foods on mental health may vary from person to person, understanding the potential impact can provide valuable insights.

World Mental Health Day 2023: Know How Patients With Chronic Illness Can Take Care Of Their Mental Health

A key aspect of maintaining optimal mental health is often overlooked – the impact of our dietary choices. In addition to stress management and sleep

Why Youth Is Facing Challenges – Causes, Warning Signs And Prevention

The mental health challenges faced by today’s youth are a grave concern, resulting from a complex interplay of societal, psychological, and environmental factors.

Mental health is a universal human right

World Mental Health Day 2023 Mental health is an inherent and inalienable right that every individual deserves, just as much as any other aspect of their well-being. It is a fundamental component of human dignity and quality of life.

World Mental Health Day 2023: क्या आपका बच्चा भी है ऑटिज्म से पीड़ित, तो ऐसे करें उसकी देखभाल

World Mental Health Day 2023 ऑटिज्म एक न्यूरो डेवलपमेंटल डिसऑर्डर है। बच्चों में इसके लक्षण जन्म लेने के 3-4 महीने के बाद से लेकर 3 वर्ष की उम्र में नजर आने लगते हैं।

World Mental Health Day: How Your Mental Well-Being Affects Your Sex Life? Expert Shares Tips To Improve

It is not uncommon to underestimate the profound link between our mental state and sexual health. It is important to recognize and address this profound connection. awareness.

Never Too Old For Therapy: How Middle-aged And Older People Are Addressing Mental Health Issues

Adults over the age of 50 often dismiss their mental health concerns due to rigid mindsets and lack of awareness.

World Mental Health Day 2023: Know How Patients With Chronic Illness Can Take Care Of Their Mental Health

Mental health is critical to the overall health and quality of life of individuals with chronic diseases. In this article, we will have a look at how patients with chronic illness can deal with it.

Empowering Caregivers: A Vital Pillar In Rural Mental Health

World Mental Health Day 2023 arrives with the resounding theme of the World Health Organization’s campaign, ‘Mental health is a universal human right’, a reminder that mental health should be accessible

FE Mental Health Series: How unhealed childhood trauma leads to poor psyche in adults

Last updated on – Oct 10, 2023 11:38 IST

When a child scrapes their knee or falls sick, it is easy to identify and treat. However, identifying and addressing trauma in a child can be much more difficult.

World Mental Health Day: Time to look beyond the myth & stigma

Last updated on -Oct 10, 2023, 6:10 IST

Depressive disorders, anxiety disorders, substance use disorders, schizophrenia, psychotic disorders, bipolar disorder, Post-traumatic stress disorder (PTSD), OC ..

World Mental Health Day 2023: 5 foods that can mess up your mental health

Last updated on -Oct 8, 2023, 18:00 IST

A key aspect of maintaining optimal mental health is often overlooked – the influence of our dietary choices. Beyond stress management and sleep

Men don’t get emotionally hurt: Addressing the taboo, fostering empathy, tips to seek emotional well-being

Updated:22 Aug 2023 04:36 PM IST Men often carry emotional pain silently, adept at concealing it due to societal expectations that discourage vulnerability even among their loved ones and associate it with weakness.

Signs, Symptoms, Causes And Treatment- All That You Need To Know About Eating Disorders

Updated:23 Aug 2023 12:00 PM (IST)

New Delhi: Eating disorders are a class of disorders in which the intake of food or the general relationship with food of an individual is going to be severely affected and problematic.

Understanding the new mental health trend of brain flossing

Updated:July 27, 2023 17:59 IST

Your teeth may be familiar with flossing, but you might never have heard of brain flossing–a mental health trend on social media being hailed as a hack. Brain flossing basically refers to clearing your thoughts.

International Self-Care Day: Types Of Rest Every Person Needs For Better Care

Updated:Jul 25, 2023, 05:07 PM IST

International Self-Care Day is celebrated on July 24 every year. The day has a special month and date format that looks like 7/24, signifying that self-care should be practised every day of the week, 24 hours a day.

International Self Care Day 2023: Little Things That You Can Do For Yourself

Updated: 24 Jul 2023 01:13 PM (IST)

New Delhi: International Self-Care Day is celebrated every year on July 24. It emphasises the significance of self-care as the foundation of wellness. On this day, people all over the world are encouraged to make self-care a part of their daily routines and a priority. It is an opportunity to promote additional understanding of the benefits of effective self-management.

Why do we crave comfort foods?

Updated: July 21, 2023 13:19 IST

An episode of her favourite show, Friends, and a big tub of ice cream is how Aiman Khan, a 27-year-old software engineer, likes to end a particularly hard day—at work or in life. The ice cream became her comfort food, and the tub the place she found solace in after a bad day. “This started after I began my first job at a leading consulting firm, where the environment was extremely high pressure,” she said.

People’s ability to think is decreasing due to excessive use of social media: Know why

Updated:July 14, 2023 18:24:50 IST

In the realm of ever-evolving digital landscapes, social media has emerged as an undeniable force, reshaping the way we interact and share information. However, as we navigate the vast realms of virtual connectivity, concerns have surfaced regarding the diminishing prowess of our thinking abilities due to excessive engagement with social media platforms. Here are some expert opinions which shed light on this pressing matter:

6 ways smartphone use affects a child’s mental health

updated on -Jul 18, 2023, 14:49 IST

Smartphones have revolutionized our lives and have become an integral part of a child’s life nowadays. However, along with its benefits, smartphone usage can also have adverse effects on a child’s mental health. Therefore, it is essential to monitor and ensure healthy and safe smartphone usage for children. Here are six ways in which smartphone use can impact a child’s mental well-being:

FYI: When seeing is not believing!

Eisoptrophobia: An irrational fear of mirrors

Having a phobia these days has become very common. One might have a phobia of insects, while others might fear heights. But did you know, one might end up having eisoptrophobia-an intense fear of mirrors? Wondering how and what exactly it is? The Pioneer’s K. RAMYA SREE speaks to experts and brings you a detailed analysis to answer all your questions in this regard.

Pride Month: How to be a better ally to your queer friends and family

Updated: June 27, 2023 17:01 IST

Pride month or not, this world is a place where queer people are looked at differently for their sexual orientation and gender identity, constantly made to feel othered and abnormal by the society. In such a scenario, it is important that the friends, family and other heterosexual allies of the queer community stand together to provide the emotional and mental support the rest of the society doesn’t.

Know Ways In Which Watermelon Benefits Mental Health And Helps To Reduce Anxiety

Updated at : 27 Jun 2023 11:32 AM (IST)

New Delhi: Stress and anxiety can have a negative impact on our health, and this has a significant impact on our eating choices. When we are under stress, we frequently make bad dietary choices. The stress hormone cortisol not only impacts our well-being, but it also disturbs the equilibrium of other hormones in our bodies. As a result, eating mindfully becomes critical in assisting us to find solace and bring our nerves to equilibrium./a>

How your partner’s mental health impacts your relationship and ways to support them

Updated: July 03, 2023, 08:04 AM IST

Discover how your partner’s mental health influences your romantic relationship. Explore effective ways to provide support and foster a stronger connection.

Father’s Day 2023: Time To Heal- Consider The Mental Health Of Our Dads

Updated: Jun 18, 2023, 12:30 PM IST

Finding support can assist in reducing family stress through expert resources. Here are some mental health tips for all dads to help them better manage the parenting process while protecting their well-being.

Mental Health Matters: What Is Personality Disorder, Explained

Updated: Jun 14, 2023 22:17 IST

Have you ever felt like your emotions are a roller coaster, veering from one extreme to another? Or maybe you know someone who seems to have a distorted sense of self and struggles with maintaining healthy relationships. These experiences could be the signs of a personality disorder.

If you are reading this from under a blanket, you are probably ‘bed rotting’

New Delhi | Updated: June 13, 2023 10:59 IST

Who isn’t guilty of (doom)scrolling on their phones while lying on their beds? Well, we can bet our lunch that many of you are reading this article in the same position — after all, it’s a lazy Monday morning! And if that is the case, Gen Z says you’re…bed rotting. No, this doesn’t mean you’re making your bed ‘rot’, unless showers are the villain of your life; the term describes the latest self-care trend that has taken TikTok by storm. In fact, according to The New York Post, the hashtag #bedrot has accumulated almost 305 million views!

Press Coverage

Press Coverage

THE UGLY TRUTH OF BODY DYSMORPHIA

COMMON MANIFESTATIONS OF MENTAL HEALTH CHALLENGES DUE TO AIR POLLUTION INCLUDEDEPRESSION,ANXIETY, COGNITIVE IMPAIRMENT AND BEHAVIOURAL DISORDERS.

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COMMON MANIFESTATIONS OF MENTAL HEALTH CHALLENGES DUE TO AIR POLLUTION INCLUDE
DEPRESSION,
ANXIETY, COGNITIVE IMPAIRMENT AND BEHAVIOURAL DISORDERS.