Press Coverage

Press Coverage

Men don’t get emotionally hurt: Addressing the taboo, fostering empathy, tips to seek emotional well-being

Updated:22 Aug 2023 04:36 PM IST Men often carry emotional pain silently, adept at concealing it due to societal expectations that discourage vulnerability even among their loved ones and associate it with weakness.

Signs, Symptoms, Causes And Treatment- All That You Need To Know About Eating Disorders

Updated:23 Aug 2023 12:00 PM (IST)

New Delhi: Eating disorders are a class of disorders in which the intake of food or the general relationship with food of an individual is going to be severely affected and problematic.

Understanding the new mental health trend of brain flossing

Updated:July 27, 2023 17:59 IST

Your teeth may be familiar with flossing, but you might never have heard of brain flossing–a mental health trend on social media being hailed as a hack. Brain flossing basically refers to clearing your thoughts.

International Self-Care Day: Types Of Rest Every Person Needs For Better Care

Updated:Jul 25, 2023, 05:07 PM IST

International Self-Care Day is celebrated on July 24 every year. The day has a special month and date format that looks like 7/24, signifying that self-care should be practised every day of the week, 24 hours a day.

International Self Care Day 2023: Little Things That You Can Do For Yourself

Updated: 24 Jul 2023 01:13 PM (IST)

New Delhi: International Self-Care Day is celebrated every year on July 24. It emphasises the significance of self-care as the foundation of wellness. On this day, people all over the world are encouraged to make self-care a part of their daily routines and a priority. It is an opportunity to promote additional understanding of the benefits of effective self-management.

Why do we crave comfort foods?

Updated: July 21, 2023 13:19 IST

An episode of her favourite show, Friends, and a big tub of ice cream is how Aiman Khan, a 27-year-old software engineer, likes to end a particularly hard day—at work or in life. The ice cream became her comfort food, and the tub the place she found solace in after a bad day. “This started after I began my first job at a leading consulting firm, where the environment was extremely high pressure,” she said.

People’s ability to think is decreasing due to excessive use of social media: Know why

Updated:July 14, 2023 18:24:50 IST

In the realm of ever-evolving digital landscapes, social media has emerged as an undeniable force, reshaping the way we interact and share information. However, as we navigate the vast realms of virtual connectivity, concerns have surfaced regarding the diminishing prowess of our thinking abilities due to excessive engagement with social media platforms. Here are some expert opinions which shed light on this pressing matter:

​6 ways smartphone use affects a child’s mental health

updated on -Jul 18, 2023, 14:49 IST

Smartphones have revolutionized our lives and have become an integral part of a child’s life nowadays. However, along with its benefits, smartphone usage can also have adverse effects on a child’s mental health. Therefore, it is essential to monitor and ensure healthy and safe smartphone usage for children. Here are six ways in which smartphone use can impact a child’s mental well-being:

FYI: When seeing is not believing!

Eisoptrophobia: An irrational fear of mirrors

Having a phobia these days has become very common. One might have a phobia of insects, while others might fear heights. But did you know, one might end up having eisoptrophobia-an intense fear of mirrors? Wondering how and what exactly it is? The Pioneer’s K. RAMYA SREE speaks to experts and brings you a detailed analysis to answer all your questions in this regard.

Pride Month: How to be a better ally to your queer friends and family

Updated: June 27, 2023 17:01 IST

Pride month or not, this world is a place where queer people are looked at differently for their sexual orientation and gender identity, constantly made to feel othered and abnormal by the society. In such a scenario, it is important that the friends, family and other heterosexual allies of the queer community stand together to provide the emotional and mental support the rest of the society doesn’t.

Know Ways In Which Watermelon Benefits Mental Health And Helps To Reduce Anxiety

Updated at : 27 Jun 2023 11:32 AM (IST)

New Delhi: Stress and anxiety can have a negative impact on our health, and this has a significant impact on our eating choices. When we are under stress, we frequently make bad dietary choices. The stress hormone cortisol not only impacts our well-being, but it also disturbs the equilibrium of other hormones in our bodies. As a result, eating mindfully becomes critical in assisting us to find solace and bring our nerves to equilibrium./a>

How your partner’s mental health impacts your relationship and ways to support them

Updated: July 03, 2023, 08:04 AM IST

Discover how your partner’s mental health influences your romantic relationship. Explore effective ways to provide support and foster a stronger connection.

Father’s Day 2023: Time To Heal- Consider The Mental Health Of Our Dads

Updated: Jun 18, 2023, 12:30 PM IST

Finding support can assist in reducing family stress through expert resources. Here are some mental health tips for all dads to help them better manage the parenting process while protecting their well-being.

Mental Health Matters: What Is Personality Disorder, Explained

Updated: Jun 14, 2023 22:17 IST

Have you ever felt like your emotions are a roller coaster, veering from one extreme to another? Or maybe you know someone who seems to have a distorted sense of self and struggles with maintaining healthy relationships. These experiences could be the signs of a personality disorder.

If you are reading this from under a blanket, you are probably ‘bed rotting’

New Delhi | Updated: June 13, 2023 10:59 IST

Who isn’t guilty of (doom)scrolling on their phones while lying on their beds? Well, we can bet our lunch that many of you are reading this article in the same position — after all, it’s a lazy Monday morning! And if that is the case, Gen Z says you’re…bed rotting. No, this doesn’t mean you’re making your bed ‘rot’, unless showers are the villain of your life; the term describes the latest self-care trend that has taken TikTok by storm. In fact, according to The New York Post, the hashtag #bedrot has accumulated almost 305 million views!

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