Ria kalra

Summary

She is a Clinical Psychologist (RCI Registered) dedicated to helping individuals overcome mental health challenges. She utilizes evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Narrative Therapy, tailoring her approach to meet the unique needs of each client.

She aims to empower individuals by helping them gain insight, develop effective coping strategies, and build resilience in their everyday lives. She is passionate about facilitating meaningful change and supporting clients in navigating their journeys toward improved mental well-being.